Dean Rogers 5:07 row
1,153m
Meters
5:07.3
Time
2:13.2
Pace
69
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 14 |
| Stroke Count | 103 |
December 27, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,153m | 2:13.2 | 148 | 809 | 14 | |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 142 |
| 5:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 141 |
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Workout Graph
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