Dean Rogers 250m row
250m
Meters
0:40.1
Time
1:20.2
Pace
28
Calories
| Average Watts | 678 |
|---|---|
| Calories Per Hour | 2635 |
| Stroke Rate | 51 |
| Stroke Count | 34 |
November 07, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.1 | 250m | 1:20.2 | 678 | 2635 | 51 | |
| 0:08.7 | 100m | 0:43.5 | 4252 | 14933 | 48 | 184 |
| 0:15.6 | 200m | 1:18.0 | 738 | 2838 | 54 | 158 |
| 0:15.9 | 250m | 2:39.0 | 87 | 599 | 53 | 180 |
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Workout Graph
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