Dean Rogers 0:12 row
30m
Meters
0:12.6
Time
3:30.0
Pace
1
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 24 |
| Stroke Count | 4 |
January 25, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:12.6 | 30m | 3:30.0 | 38 | 430 | 24 | |
| 0:12.6 | 30m | 3:30.0 | 38 | 430 | 24 | 107 |
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Workout Graph
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