Dean Rogers 1x150m/3:00r row
150m
Meters
0:24.5
Time
1:21.6
Pace
17
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 246m |
| Overall Time | 3:24.5 |
| Average Watts | 643 |
|---|---|
| Calories Per Hour | 2511 |
| Stroke Count | 29 |
November 04, 2021 20:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.5 | 150m | 1:21.6 | 643 | 2511 | ||
| 0:24.5 | 150m | 1:21.6 | 643 | 2511 | 47 | |
| r96m |
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Workout Graph
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