Dean Rogers 10:09 row
2,352m
Meters
10:09.3
Time
2:09.5
Pace
144
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 16 |
| Stroke Count | 201 |
November 04, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,352m | 2:09.5 | 161 | 854 | 16 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 10:09.3 | 22m | 3:31.3 | 37 | 427 | 8 |
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Workout Graph
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