Dean Rogers 45:00 row
9,508m
Meters
45:00.0
Time
2:21.9
Pace
538
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
October 24, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,508m | 2:21.9 | 122 | 720 | 18 | |
| 9:00.0 | 1,921m | 2:20.5 | 126 | 733 | 18 | 135 |
| 18:00.0 | 1,927m | 2:20.1 | 127 | 737 | 18 | 140 |
| 27:00.0 | 1,880m | 2:23.6 | 118 | 706 | 18 | 139 |
| 36:00.0 | 1,888m | 2:23.0 | 120 | 711 | 18 | 140 |
| 45:00.0 | 1,892m | 2:22.7 | 120 | 714 | 18 | 138 |
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Workout Graph
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