Dean Rogers 2x250m/2:00r row
500m
Meters
1:28.4
Time
1:28.4
Pace
49
Calories
| Rest Distance | 335m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 835m |
| Overall Time | 5:28.4 |
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2043 |
| Stroke Count | 93 |
October 11, 2021 21:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.4 | 500m | 1:28.4 | 507 | 2043 | ||
| 0:43.8 | 250m | 1:27.6 | 521 | 2091 | 37 | 166 |
| 0:44.6 | 250m | 1:29.2 | 493 | 1997 | 35 | 173 |
| r335m |
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Workout Graph
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