Dean Rogers 10:03 row
2,025m
Meters
10:03.9
Time
2:29.1
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 12 |
| Stroke Count | 182 |
September 16, 2021 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,025m | 2:29.1 | 106 | 663 | 12 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 |
| 10:03.9 | 10m | 3:15.0 | 47 | 462 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.