Dean Rogers 5:22 row
1,050m
Meters
5:22.7
Time
2:33.6
Pace
56
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
November 18, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.7 | 1,050m | 2:33.6 | 96 | 631 | 18 | |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 96 |
| 5:22.7 | 62m | 3:03.0 | 57 | 496 | 16 | 113 |
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Workout Graph
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