Dean Rogers 5:54 row
709m
Meters
5:54.9
Time
4:10.2
Pace
37
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
July 02, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.9 | 709m | 4:10.2 | 22 | 376 | 16 | |
| 5:00.0 | 118m | 21:11.1 | 0 | 300 | 15 | 120 |
| 5:54.9 | 591m | 0:46.4 | 3493 | 12321 | 17 | 118 |
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Workout Graph
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