Dean Rogers 2x5000m/5:00r row
10,000m
Meters
43:42.1
Time
2:11.1
Pace
607
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,040m |
| Overall Time | 53:42.1 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Count | 864 |
June 27, 2021 21:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.1 | 10,000m | 2:11.1 | 155 | 834 | ||
| 21:36.1 | 5,000m | 2:09.6 | 161 | 853 | 20 | 145 |
| 22:06.0 | 5,000m | 2:12.6 | 150 | 816 | 20 | 146 |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.