Dean Rogers 4:14 row
1,210m
Meters
4:14.2
Time
1:45.0
Pace
93
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
July 07, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,210m | 1:45.0 | 302 | 1339 | 20 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 21 | 158 |
| 3:30.0 | 500m | 1:45.2 | 301 | 1334 | 21 | 168 |
| 4:14.3 | 210m | 1:45.4 | 298 | 1326 | 20 | 171 |
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Workout Graph
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