Dean Rogers 1x150m/3:00r row
150m
Meters
0:23.7
Time
1:19.0
Pace
17
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 304m |
| Overall Time | 3:23.7 |
| Average Watts | 710 |
|---|---|
| Calories Per Hour | 2743 |
| Stroke Count | 38 |
November 04, 2021 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.7 | 150m | 1:19.0 | 710 | 2743 | ||
| 0:23.7 | 150m | 1:19.0 | 710 | 2743 | 56 | |
| r154m |
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Workout Graph
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