Dean Rogers 10:04 row
2,352m
Meters
10:04.8
Time
2:08.5
Pace
144
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 14 |
| Stroke Count | 220 |
December 30, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,352m | 2:08.5 | 165 | 866 | 14 | |
| 5:00.0 | 13m | 3:12:18.4 | 0 | 300 | 0 | 137 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 138 |
| 10:04.8 | 1,147m | 0:02.0 | 38205384 | 131487950 | 21 | 135 |
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Workout Graph
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