Dean Rogers 1x750m/3:00r row
750m
Meters
2:30.5
Time
1:40.3
Pace
62
Calories
| Rest Distance | 400m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,150m |
| Overall Time | 5:30.5 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Count | 110 |
October 24, 2021 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.5 | 750m | 1:40.3 | 347 | 1492 | ||
| 2:30.5 | 750m | 1:40.3 | 347 | 1492 | 28 | |
| r400m |
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Workout Graph
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