Dean Rogers 4:04 row
652m
Meters
4:04.1
Time
3:07.1
Pace
32
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
October 20, 2021 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 652m | 3:07.1 | 53 | 483 | 18 | |
| 4:04.1 | 653m | 3:06.9 | 54 | 484 | 18 | 115 |
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Workout Graph
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