Dean Rogers 11:16 row
2,239m
Meters
11:16.2
Time
2:31.0
Pace
121
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
December 26, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.2 | 2,239m | 2:31.0 | 102 | 649 | 20 | |
| 5:00.0 | 218m | 11:28.0 | 1 | 303 | 20 | 123 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 120 |
| 11:16.2 | 1,044m | 0:36.4 | 7201 | 25083 | 20 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.