Dean Rogers 11:16 row
2,239
Meters
11:16.2
Time
2:31.0
Pace
121
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
December 26, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.2 | 2,239 | 2:31.0 | 102 | 649 | 20 | |
| 5:00.0 | 218 | 11:28.0 | 1 | 303 | 20 | 123 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 20 | 120 |
| 11:16.2 | 1,044 | 0:36.4 | 7201 | 25083 | 20 | 114 |
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Workout Graph
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