Dean Rogers 250m row
250m
Meters
0:40.0
Time
1:20.0
Pace
27
Calories
| Average Watts | 684 |
|---|---|
| Calories Per Hour | 2652 |
| Stroke Rate | 48 |
| Stroke Count | 30 |
March 13, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.0 | 250m | 1:20.0 | 684 | 2652 | 48 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 53 |
| 0:08.2 | 200m | 0:41.0 | 5078 | 17777 | 51 |
| 0:15.9 | 250m | 2:39.0 | 87 | 599 | 42 |
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Workout Graph
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