Dean Rogers 1:15 row
410m
Meters
1:15.2
Time
1:31.7
Pace
38
Calories
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1861 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
September 30, 2021 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.2 | 410m | 1:31.7 | 454 | 1861 | 22 | |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 33 | 156 |
| 1:12.6 | 200m | 1:30.2 | 476 | 1938 | 33 | 178 |
| 1:15.2 | 10m | 2:10.0 | 159 | 848 | 0 | 178 |
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