Dean Rogers 2x250m/2:00r row
500m
Meters
1:26.8
Time
1:26.8
Pace
50
Calories
| Rest Distance | 243m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 743m |
| Overall Time | 5:26.8 |
| Average Watts | 535 |
|---|---|
| Calories Per Hour | 2141 |
| Stroke Count | 77 |
March 01, 2021 21:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.8 | 500m | 1:26.8 | 535 | 2141 | ||
| 0:43.4 | 250m | 1:26.8 | 535 | 2141 | 37 | 155 |
| 0:43.4 | 250m | 1:26.8 | 535 | 2141 | 37 | 164 |
| r243m |
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Workout Graph
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