Dean Rogers 8:04 row
1,617m
Meters
8:04.9
Time
2:29.9
Pace
88
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 151 |
September 19, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.9 | 1,617m | 2:29.9 | 104 | 657 | 18 | |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 132 |
| 8:04.9 | 601m | 2:33.8 | 96 | 630 | 18 | 115 |
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Workout Graph
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