Dean Rogers 300m row
300
Meters
0:49.2
Time
1:22.0
Pace
32
Calories
| Average Watts | 635 |
|---|---|
| Calories Per Hour | 2484 |
| Stroke Rate | 50 |
| Stroke Count | 41 |
February 13, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.2 | 300 | 1:22.0 | 635 | 2484 | 32 | 50 |
| 0:16.1 | 100 | 1:20.5 | 671 | 2609 | 11 | 49 |
| 0:16.1 | 200 | 1:20.5 | 671 | 2609 | 11 | 52 |
| 0:16.9 | 300 | 1:24.5 | 580 | 2296 | 10 | 50 |
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Workout Graph
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