Dean Rogers 7:54 row
1,424m
Meters
7:54.5
Time
2:46.6
Pace
74
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
January 30, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.5 | 1,424m | 2:46.6 | 76 | 560 | 18 |
| 5:00.0 | 474m | 5:16.4 | 11 | 338 | 18 |
| 7:54.5 | 950m | 1:31.8 | 452 | 1854 | 19 |
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Workout Graph
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