Dean Rogers 3x200m/2:00r row
600m
Meters
1:39.9
Time
1:23.2
Pace
64
Calories
| Rest Distance | 305m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 905m |
| Overall Time | 7:39.9 |
| Average Watts | 607 |
|---|---|
| Calories Per Hour | 2387 |
| Stroke Count | 105 |
November 21, 2021 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.9 | 600m | 1:23.2 | 607 | 2387 | ||
| 0:31.7 | 200m | 1:19.2 | 703 | 2720 | 49 | 113 |
| 0:34.6 | 200m | 1:26.5 | 541 | 2161 | 43 | 164 |
| 0:33.6 | 200m | 1:24.0 | 591 | 2332 | 39 | 163 |
| r305m |
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Workout Graph
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