Dean Rogers 3:30 row
1,008m
Meters
3:30.0
Time
1:44.1
Pace
78
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
June 09, 2021 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 1,008m | 1:44.1 | 310 | 1365 | 25 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 26 |
| 2:00.0 | 288m | 1:44.1 | 310 | 1365 | 25 |
| 3:00.0 | 285m | 1:45.2 | 300 | 1332 | 24 |
| 3:30.0 | 148m | 1:41.3 | 336 | 1457 | 26 |
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Workout Graph
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