Dean Rogers 1:01 row
378m
Meters
1:01.9
Time
1:21.8
Pace
41
Calories
| Average Watts | 638 |
|---|---|
| Calories Per Hour | 2494 |
| Stroke Rate | 41 |
| Stroke Count | 42 |
December 17, 2020 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.9 | 378m | 1:21.8 | 638 | 2494 | 41 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 41 | 177 |
| 0:32.3 | 100m | 1:21.0 | 659 | 2566 | 48 | 135 |
| 0:48.2 | 100m | 1:19.5 | 697 | 2697 | 42 | 166 |
| 1:01.9 | 78m | 1:27.8 | 517 | 2078 | 35 | 183 |
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Workout Graph
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