Dean Rogers 3:16 row
413m
Meters
3:16.5
Time
3:57.8
Pace
21
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
December 05, 2020 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.5 | 413m | 3:57.8 | 26 | 389 | 16 | |
| 3:16.5 | 413m | 3:57.8 | 26 | 389 | 16 | 128 |
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Workout Graph
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