Dean Rogers 250m row
250m
Meters
0:39.8
Time
1:19.6
Pace
28
Calories
| Average Watts | 694 |
|---|---|
| Calories Per Hour | 2688 |
| Stroke Rate | 57 |
| Stroke Count | 36 |
March 19, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.8 | 250m | 1:19.6 | 694 | 2688 | 57 | |
| 0:08.3 | 100m | 0:41.5 | 4897 | 17153 | 58 | 118 |
| 0:15.9 | 200m | 1:19.5 | 697 | 2697 | 57 | 118 |
| 0:15.7 | 250m | 2:37.0 | 90 | 611 | 57 | 117 |
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Workout Graph
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