Dean Rogers 4:25 row
540m
Meters
4:25.6
Time
4:05.9
Pace
28
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
March 03, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 540m | 4:05.9 | 24 | 380 | 17 | |
| 4:25.6 | 541m | 4:05.4 | 24 | 381 | 17 | 118 |
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Workout Graph
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