Dean Rogers 1:01 row
376m
Meters
1:01.2
Time
1:21.3
Pace
41
Calories
| Average Watts | 649 |
|---|---|
| Calories Per Hour | 2534 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
November 15, 2020 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.2 | 376m | 1:21.3 | 649 | 2534 | 41 | |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 45 | 148 |
| 0:29.7 | 100m | 1:07.5 | 1138 | 4216 | 36 | 174 |
| 0:45.3 | 100m | 1:18.0 | 738 | 2838 | 42 | 169 |
| 1:01.3 | 76m | 1:45.2 | 300 | 1332 | 41 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.