Dean Rogers 2x750m/3:00r row
1,500m
Meters
4:58.8
Time
1:39.6
Pace
125
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,544m |
| Overall Time | 10:58.8 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Count | 148 |
March 03, 2021 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,500m | 1:39.6 | 354 | 1519 | ||
| 2:30.0 | 750m | 1:40.0 | 350 | 1504 | 28 | 173 |
| 2:28.8 | 750m | 1:39.2 | 359 | 1533 | 31 | 182 |
| r44m |
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Workout Graph
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