Dean Rogers 1:00 row
376m
Meters
1:00.8
Time
1:20.8
Pace
42
Calories
| Average Watts | 662 |
|---|---|
| Calories Per Hour | 2579 |
| Stroke Rate | 48 |
| Stroke Count | 48 |
November 20, 2020 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.8 | 376m | 1:20.8 | 662 | 2579 | 48 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 46 | 168 |
| 0:31.6 | 100m | 1:20.0 | 684 | 2652 | 49 | 180 |
| 0:47.5 | 100m | 1:19.5 | 697 | 2697 | 53 | 138 |
| 1:00.9 | 76m | 1:28.1 | 511 | 2058 | 45 | 183 |
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Workout Graph
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