Dean Rogers 5:04 row
1,172m
Meters
5:04.3
Time
2:09.8
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 9 |
| Stroke Count | 94 |
December 17, 2020 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,172m | 2:09.8 | 160 | 850 | 9 | |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 135 |
| 5:04.3 | 13m | 2:45.3 | 77 | 566 | 0 | 135 |
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Workout Graph
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