Dean Rogers 16:21 row
3,604m
Meters
16:21.2
Time
2:16.1
Pace
211
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
December 17, 2020 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.2 | 3,604m | 2:16.1 | 139 | 777 | 21 | |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 132 |
| 10:00.0 | 320m | 7:48.7 | 3 | 311 | 24 | 146 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 130 |
| 16:21.2 | 1,119m | 0:36.2 | 7328 | 25519 | 21 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.