Dean Rogers 2x100m/1:00r row
200m
Meters
0:32.4
Time
1:21.0
Pace
22
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 306m |
| Overall Time | 2:32.4 |
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2566 |
| Stroke Count | 33 |
October 20, 2020 21:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.4 | 200m | 1:21.0 | 659 | 2566 | ||
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 48 | 111 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 44 | 129 |
| r106m |
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Workout Graph
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