Dean Rogers 8:07 row
1,690m
Meters
8:07.1
Time
2:24.1
Pace
98
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
December 03, 2020 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.1 | 1,690m | 2:24.1 | 117 | 702 | 22 | |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 170 |
| 8:07.1 | 521m | 2:59.5 | 60 | 508 | 19 | 123 |
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Workout Graph
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