Dean Rogers 7:09 row
1,603m
Meters
7:09.8
Time
2:14.0
Pace
95
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
October 14, 2020 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.8 | 1,603m | 2:14.0 | 145 | 799 | 18 | |
| 5:00.0 | 472m | 5:17.7 | 11 | 337 | 19 | 117 |
| 7:09.8 | 1,132m | 0:57.3 | 1857 | 6691 | 18 | 125 |
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Workout Graph
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