Dean Rogers 7:13 row
1,436m
Meters
7:13.1
Time
2:30.8
Pace
78
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
October 19, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.1 | 1,436m | 2:30.8 | 102 | 651 | 19 | |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 120 |
| 7:13.1 | 433m | 2:33.6 | 96 | 631 | 20 | 119 |
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Workout Graph
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