Dean Rogers 10:00 row
2,301
Meters
10:00.0
Time
2:10.3
Pace
141
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
October 03, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 141 | 19 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 20 | 151 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 19 | 133 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 20 | 139 |
| 8:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 19 | 118 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 21 | 145 |
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Workout Graph
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