Dean Rogers 1x100m/1:00r row
100m
Meters
0:16.9
Time
1:24.5
Pace
10
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 129m |
| Overall Time | 1:16.9 |
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| Stroke Count | 12 |
October 20, 2020 21:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | ||
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 43 | 111 |
| r29m |
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Workout Graph
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