Dean Rogers 4:28 row
1,020m
Meters
4:28.3
Time
2:11.5
Pace
62
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
December 19, 2020 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,020m | 2:11.5 | 154 | 829 | 20 | |
| 4:28.3 | 1,021m | 2:11.3 | 154 | 831 | 20 | 137 |
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Workout Graph
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