Dean Rogers 250m row
250m
Meters
0:39.6
Time
1:19.2
Pace
28
Calories
Average Watts | 705 |
---|---|
Calories Per Hour | 2724 |
Stroke Rate | 51 |
Stroke Count | 32 |
October 06, 2020 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:39.6 | 250m | 1:19.2 | 705 | 2724 | 51 | |
0:08.2 | 100m | 0:41.0 | 5078 | 17777 | 51 | 176 |
0:15.8 | 200m | 1:19.0 | 710 | 2743 | 53 | 146 |
0:15.6 | 250m | 2:36.0 | 92 | 617 | 50 | 173 |
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Workout Graph
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