Dean Rogers 4:54 row
819m
Meters
4:54.5
Time
2:59.7
Pace
41
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
September 24, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.5 | 819m | 2:59.7 | 60 | 507 | 19 | |
| 4:54.5 | 820m | 2:59.5 | 60 | 508 | 19 | 111 |
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Workout Graph
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