Dean Rogers 250m row
250m
Meters
0:40.5
Time
1:21.0
Pace
27
Calories
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2566 |
| Stroke Rate | 54 |
| Stroke Count | 36 |
October 06, 2020 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.5 | 250m | 1:21.0 | 659 | 2566 | 54 | |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 55 | 142 |
| 0:08.4 | 200m | 0:42.0 | 4724 | 16558 | 50 | 174 |
| 0:15.9 | 250m | 2:39.0 | 87 | 599 | 57 | 169 |
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Workout Graph
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