Dean Rogers 500m row
500m
Meters
1:22.9
Time
1:22.9
Pace
53
Calories
| Average Watts | 614 |
|---|---|
| Calories Per Hour | 2414 |
| Stroke Rate | 43 |
| Stroke Count | 59 |
September 19, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.9 | 500m | 1:22.9 | 614 | 2414 | 43 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 43 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 40 |
| 0:16.1 | 300m | 1:20.5 | 671 | 2609 | 41 |
| 0:16.1 | 400m | 1:20.5 | 671 | 2609 | 45 |
| 0:16.2 | 500m | 1:21.0 | 659 | 2566 | 48 |
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Workout Graph
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