Dean Rogers 500m row
500
Meters
1:22.9
Time
1:22.9
Pace
54
Calories
| Average Watts | 614 |
|---|---|
| Calories Per Hour | 2344 |
| Stroke Rate | 44 |
| Stroke Count | 61 |
November 08, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.9 | 500 | 1:22.9 | 614 | 2344 | 54 | 44 |
| 0:16.0 | 100 | 1:20.0 | 684 | 2475 | 11 | 41 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2057 | 10 | 44 |
| 0:16.3 | 300 | 1:21.5 | 647 | 2429 | 11 | 44 |
| 0:16.6 | 400 | 1:23.0 | 612 | 2385 | 11 | 43 |
| 0:16.3 | 500 | 1:21.5 | 647 | 2429 | 11 | 48 |
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Workout Graph
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