Dean Rogers 1x350m/5:00r row
350m
Meters
0:58.2
Time
1:23.1
Pace
38
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 358m |
| Overall Time | 5:58.2 |
| Average Watts | 609 |
|---|---|
| Calories Per Hour | 2395 |
| Stroke Count | 48 |
November 20, 2020 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.2 | 350m | 1:23.1 | 609 | 2395 | ||
| 0:58.2 | 350m | 1:23.1 | 609 | 2395 | 51 | 178 |
| r8m |
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Workout Graph
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