Dean Rogers 2x0:40/1:00r row
483m
Meters
1:20.0
Time
1:22.8
Pace
54
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 525m |
| Overall Time | 3:20.0 |
| Average Watts | 616 |
|---|---|
| Calories Per Hour | 2420 |
| Stroke Count | 62 |
October 16, 2020 22:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 483m | 1:22.8 | 616 | 2420 | ||
| 0:40.0 | 232m | 1:26.2 | 546 | 2180 | 41 | 165 |
| 0:40.0 | 252m | 1:19.3 | 700 | 2709 | 51 | 162 |
| r42m |
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Workout Graph
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