Dean Rogers 1:06 row
409m
Meters
1:06.8
Time
1:21.6
Pace
44
Calories
| Average Watts | 643 |
|---|---|
| Calories Per Hour | 2511 |
| Stroke Rate | 45 |
| Stroke Count | 54 |
November 18, 2020 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.8 | 409m | 1:21.6 | 643 | 2511 | 45 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 48 |
| 0:33.4 | 100m | 1:20.5 | 671 | 2609 | 52 |
| 0:49.3 | 100m | 1:19.5 | 697 | 2697 | 53 |
| 0:51.3 | 100m | 0:10.0 | 350000 | 1204859 | 29 |
| 1:06.7 | 9m | 14:15.5 | 1 | 301 | 47 |
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Workout Graph
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