Dean Rogers 8:07 row
1,630m
Meters
8:07.4
Time
2:29.5
Pace
88
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
October 26, 2020 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.4 | 1,630m | 2:29.5 | 105 | 660 | 19 | |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 20 | 117 |
| 8:07.4 | 970m | 1:36.5 | 388 | 1636 | 18 | 103 |
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Workout Graph
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